Do not try to diagnose MEDICAL PROBLEMS.
Leave the diagnosis to trained physicians. I don't try to diagnose
myself or anyone. It takes years of medical training to properly
diagnose medical problems. I go to a medical doctor to get the
diagnosis, then prescribe the alternative medicine for myself aided
by the advise and council of my medical doctors. If you are wise,
you will do the same.
Melatonin is an natural hormone with antioxidant effects used to
help people sleep if they have Jet-lag or a sleeping problem. The
book called: "Encyclopedia of Nutritional Supplements" by, Michael
T. Murray, N.D. says, "Melatonin produces its effects only when
natural melatonin levels are low. It is only effective as a sedative
when the pineal gland's own production of melatonin is very low.
However, low melatonin levels are an extremely common cause of
insomnia in elderly." Frequent use could inhibit your natural
melatonin, so take it sparingly. Dr. Murray says, 3 mg. of
melatonin is plenty. From experience, I would suggest using time
release melatonin, because it regulates the melatonin keeping it at
the low level needed for longer period of time.
L-Arginine is a great Amino Acid, for anti-aging, but not needed
for everyone. My Naturopathic doctors prescribed L-Arginine for
my thymus and pituitary gland problems. It is a great aid in
retarding tumors and cancer. It enhances the thymus gland which
manufactures T cells, a critical component in boosting the immune
system. Fights A.I.D.S, and liver disorders. Important for muscle
mass and reduction of body fat. Should not be used by those with
herpes and avoided by pregnant women or lactating women. Long
term use is not recommended. People with Schizophrenia should
not take more than 30mg. per day. Large doses can cause
coarseness of the skin. Check with your doctor, to see if L-Arginine
would benefit you. Great for weight loss.
Magnesium is one of the major minerals Americans are deficient
in. Fights premature aging, high blood pressure, heart attack. It
curbs free radicals one of the major causes of aging and body
deterioration. A shortage of Magnesium robs the body of vitamin
E. It can prevent or reverse diabetes and keeps bones strong. Most
people can take up to 750 mg. per day. Without plenty of
Magnesium your body does not make good use of calcium. I
personally believe that a person should take at least one mg. of
Magnesium for each one mg. of calcium. John Heinerman thinks
we should take 2 mg. of magnesium for each mg. of calcium. Mr.
Heinerman is an expert in this field. I have a copy of all his books.
They are all excellent books.
Magnesium deficiency is the prime culprit in cellular energy
shortage. 75 percent of people in Western world are magnesium
deficient. Helps regulate heartbeat and helps in weight lose. I don't
want to write too much about Magnesium when there is an excellent
book on the market written by John Heinerman Ph.d called:
"Heinerman's Encyclopedia of NATURE'S VITAMINS and
MINERALS". In paperback and hardback $16.00 to $28.00. The
major deficiency in the American or Western diet is Magnesium
and Zink.
Calcium is important for most of the same reasons as
Magnesium. Both work together. One does not work without the
other. Calcium is needed for strong bones.
Zink is another mineral in which most American are deficient. Buy a small bottle of liquid Zink from a naturopath, and taste it. If it does not taste real bad, you are deficient in Zink. It the Liquid Zink is terrible tasting you are not deficient. If it only tastes about like water with some small funny taste, you are deficient. Zink can decrease macular eye degeneration, Acne, Bone Fracture, Bone Lose, cancer, prostate problems, common colds, sexual problems, Cron's Disease, heals cuts, fights resistant bacteria, free radical cell destruction, eating disorders, enlarged prostate, fatigue, builds your immune system and cures a host of other problems. See, John Heinerman's Nature's Vitamins and Mineral book for more information.
"Coenzyme Q10, also known as ubiquinone, is an essential
component of the mitochondra-- the energy producing unit of the
cells. Q10 is involved in the manufacture of ATP, which is the
energy currency of all body processes... the human body cannot
function without Coenzyme Q10." by, Dr. Michael T. Murray, N.D.
Regular dietary sources are usually insufficient to produce
enough Coenzyme Q10. Vegetarians get more Q10 in diet than
meat eaters. Q10 levels usually decline with age. Q10 has the ability
to act as an antioxidant, improving energy production. But, Q10 is
limited to protection against lipid peroxidation.
The primary clinical application of Q10 are cardiovascular,
diseases such as congestive heart failure, high blood pressure,
mitral valve prolapse, diabetes, cardiomyopathy, coronary artery
bypass surgery, angina, periodontal gum disease, immune
deficiency, muscular dystrophy, cancer, aiding weight loss and
enhancing performance of athletes.
Q10 is one of the best anti-aging supplements on the market, it
prolongs life, helps prevent atherosclerosis, lowers blood pressure
and helps the heart. If I had the money, I would take 150 mg. of
Coenzyme Q10 each day. It is $63.00 per bottle of 400 30 mg. A bit
pricy.
Q10 can reverse or prevent the degenerative lesions of the heart.
It does so by providing optimal nutrition at the cellular level. Q10
has been founds to be deficient in cardiac patients. It greatly
enhances the immune system. Q10 supplements can help prevent or
reverse age-related immunosuppression.
About 50 percent of obese people are deficient in Q10, which is
an essential for energy production. It is possible Q10 deficiency is a
major contributing cause of obesity! Q10 greatly helps to reduce
Edema, Enlarged Liver, Venous Congestion, Shortness of Breath,
Heart Palpitations, sweating, Subjective, arrhythmia, Insomnia,
Vertigo and Night Urination.
It is well known that long term use of beta-blocker blood pressure medication can leads to congestive heart failure in some cases. Dr. Michael T. Murray thinks Q10 depletion could be due to beta-blockers like propranolol, psychotropic drugs like phenothiazines and tricyclic antidepressants which all reduce Q10.
"Tissue studies suggest that mechanism of cardiac side effect may be
related to inhibition of Q10 function.
In one experiment, all phenothiazine and tricyclic antide-pressants studied inhibited Q10 dependant enzymes. "Q10
supplementation may, therefore, be useful for prevention of
cardiotoxicity because of phenothiazines and tricyclic
antidepressants." (Quote by, Dr. Michael Murray)
For more information on Q10 and other Anti-Aging supplements
read the excellent books called: "STOP AGING NOW!" by Jean
Carper, About $15.00 in paperback; the book called: "Encyclopedia
of Nutritional Supplements" by, Michael T. Murray, N.D., about
$19.95. The best Anti-Aging and weight loose book on the market
is: "THE ANTI-AGING ZONE" by, Barry Sears, Ph.D., Dr. Sears
has several books on the market from about $18.00 to 25.00 each. I
have all of DR. Barry Sears excellent books.
Ginko (Ginko Biloba) leaf, is the best supplement for
circulatory problems. Ginko is an antioxidant which encourages
blood to squeeze through even the tiniest narrowed vessels to give
nourishment and oxygen to starved tissue in the brain, heart and
limbs, often restoring memory and reducing muscle pain. See Jean
Carper's above book for more details. This is one of the best Anti-Aging supplements on the market to fight Alzheimer's disease and
memory loss.
Grape Seed OPC Extract capsules are the best supplement on
the market to reduce varicose veins, and eye degeneration. It is an
antioxidant, and miracle blood vessel fixer. Used for treatment of
age-related macular eye degeneration, and leaking veins causing
excessive sweating. Reduces hay fever. For more information read
Jean Carper's excellent book: "Miracle Cures" About $14.00.
If a person takes plenty of Ginko, Grape Seed Extract, Omega3
fatty acid, Coenzyme Q10, vitamin E and eats right in the Zone Diet
of Barry Sears, he/she should seldom if ever have high blood
pressure, heart disease, stroke, or memory problems. I got rid of
my 40 year problem of high blood pressure doing this and stopped
taking blood pressure medication.
I also was able to stop my Thyroid medication. My doctors said,
keep doing what your are doing, you have proved it works. I have
lost over 20 pounds without being hungry. I'm losing about a pound
per week which is about right according to most doctors. My sister
and nephew are also losing weight with the Zone diet. Everyone I
know who has tried the Zone diet are losing weight without being
hungry.
Alpha Lipoic Acid, capsule is to neutralize the effects of free
radicals by enhancing the Antioxidant functions of vitamin C,
vitamin E, and Glutathione. This nutrient assures proper function
of enzymes to convert food into energy. Often used for diabetes.
The doctor said I am borderline diabetic.
Raw Thymus Concentrate is excellent to help people like me with
low Thymus and Pituitary gland function. I don't know much about
it, because most books don't cover it. But, my naturopath said it
helps and results have been good used with Raw Pituitary
concentrate. Most people would not need this supplement. Raw
Thymus is used to fight Fibromyalgia Syndrome. (Note) See:
"Prescription for NUTRITIONAL HEALING" 2nd edition, page 276
& 552, for more information on Raw Thymus, Pituitary, Ovary and
other Raw Gland Supplements.
Raw Pituitary Concentrate is also excellent for the same reasons
as Raw Thymus concentrate. I don't know much about it, because
most books don't cover it. But, my naturopath said it helps and
results have been good used together with Raw Thymus
concentrate. Most people would not need this supplement. See note:
in above paragraph on Raw Thymus.
Bioprotect full spectrum antioxidant formula is made by Biotics
Research Corporation. It has about 13 of the most important
antioxidants in it. My naturopathic doctor says I need it. But, I am
already taking five out of the thirteen already as listed above. What
I am doing works, so I am reluctant to stop taking it. Only reason I
would like to stop taking it is the price.
Hydro-Zyme special dietary supplement made by Biotics
Research is another supplement my naturopathic doctor wants me
to take. I don't know much about it. But it has Betain HCI, Pepsin,
Ammonium Chloride, Glutamic Acid, Vitamin B6, Pancreatin 4x in
it. What I am doing works, so I am reluctant to stop taking it. Only
reason I would like to stop taking it is the price. None of my other
supplements have the items listed in the Hydro-Zyme. So, I had best
stay with it.
My medical doctor said I know more than her about alternative
medicine. My naturopathic doctor said the Herbs, Vitamins,
Minerals, and Supplements I was already taking before I first came
to him, were all good for my medical problems.
The Naturopathic Doctor recommended I try his Vitamins,
Minerals and Supplement along with the ones I believed were best
from my research and experience. The Doctor said give them a try,
and use my own judgement as to how well they are working; then
go with the ones working best for me.
Before I went to the Naturopath, I had purchased dozens of
books and cleaned out the public library doing research in
alternative medicine. I did this research, because conventional
medicine was not doing me any good and I was dying.
Kyolic Garlic is one of the best antioxidant, anti-aging Herb on
the market. Dr. John Heinerman lists it as one of "Natures Super 7
Medications". That is also the title of one of his excellent books.
Garlic and Green Onions boost the immune system, and is natures
ultimate weapon to fight infection, bacteria and viruses. Garlic has
sulfur in it, which has penicillin-like action and fights free radicals.
Garlic and MSM are best at fighting Boils and blood disorders.
Garlic works well against cancer and has an anti-tumor action.
Cures complexion problems. Dramatically lowers blood sugar
levels. Garlic is anti-fungal and fights athlete's foot and skin fungus.
Helps prevent heart attacks, blood clots, hardening of the arteries,
high blood pressure, warts, worms, yeast infections, etc. ect..
Garlic is no doubt, King of cures!
Rutin is a bioflavonoid supplement which like melatonin can
lower pressure in eyes for people with Glaucoma. Magnesium also
enhances blood flow in eyes reducing pressure. Rutin helps stop the
pain of hemorrhoids better than most prescription drugs. Wheat
Germ Oil also helps stop pain of hemorrhoids. Sometimes Rutin
works better than cortisone injections to ease the pain of bursitis.
Read: "Miracle Medicine Foods", by Rex Adams, for more
information on Rutin.
Tumeric (Curcuma Longa or C. Domestica) is an Herb and
natural antioxidant anti-inflammatory agent that helps relieve
bursitis, inflammation, rheumatoid arthritis and gas for those with
Hiatal Hernia. Its antioxidant properties help reduce
atherosclerosis.
Tumeric can help neutralize venom from rattlesnake, scorpion,
centipede and spider bites. Also has some cancer healing properties.
Tumeric as all antioxidants, helps destroy free radical damage
which accelerates aging and weakens the immune system. Tumeric
can even help reverse aging to some extent.
Tumeric has eight times the strength against free radical activity
then Vitamin E. Tumeric has great bioprotective abilities. For more
information read: "THE NATURAL PHARMACY" ISBN##0-7615-1227-6; "THE DRUG & NATURAL MEDICINE ADVISOR" ISNB
078354398-5, and Tumeric is listed as one of "NATURES SUPER 7
MEDICATIONS, by John Heinerman. Tumeric is listed as a
gallbladder, liver medication and as a carminative for the stomach
in "The Physicians Desk Reference (PDR) for Herbal Medications"
First edition 1999.
Tumeric known as (Curcuma longa) has been listed as a good
medicine for a variety of medical problems as far back as the
beginning recorded history.
Milk Thistle (Silymarin or Silybum Marianum) is a unique
flavonoid with antioxidant ability. The excellent book, "Prescription
for NUTRITIONAL HEALING" 2nd edition, says: Milk Thistle
"Contains some of the most potent liver protecting substances know.
Prevents free radical damage by acting as an antioxidant, protecting
the liver. Stimulates the production of new liver cells and prevents
formation of damaging leukotrienes. Protects the kidneys."
Silymarin is used to treat the ingestion of poison mushrooms,
jaundice, hepatitis and psoriasis. In "Miracles Cures", Jean Carper
calls Milk Thistle, Natures Little Liver Pills that really work.
Silymarin can prevent and reverse liver damage. 27% of enlarged
livers treated with Silymarin return to normal size. Silymarin has
been successfully used to reduce liver tumors with cancer.
Sometimes it cures cancer of the liver. Known to neutralize free
radicals. "The Physicians Desk Reference (PDR) for Herbal
Medications" First edition 1999; says: Milk Thistle is used for liver,
gallbladder, jaundice, colic, and diseases of the spleen. Formerly
used to treat malaria, emmenagogue and uterine complaints. It has
been used for treating Death-Cap mushroom poison.
Valerian (Valeriana Officinalis) is a mild sedative said to be
God's Valium, used for anti-anxiety, sleeping disorders, muscle
relaxant, panic attacks, and helps withdraw from Xanax. Valerian
in the brain appears to act much like the benzodiazepine drugs like
Halcion and Valium, but it does not have the adverse side effects
and is not addictive. Do not overuse. Pregnant and lactating
women, nor children under two should use Valerian. Should not be
used with other sedatives or tranquilizers. For more information,
read Jean Carper's "Miracle Cures" book.
Kava Kava (Piper Methysticum) is a mild sedative similar to
Valerian used for stress, anxiety, tension, sleeping disorders, and
panic attack. Jean Carper in "Miracle Cures", calls Kava Kava an
Exotic Tranquilizer that may soothe your nerves and relieve anxiety
just as well as prescription tranquilizers without the bad side
effects. It works as a muscle relaxant and is similar to
benzodiazepine drugs like Halcion and Valium. It induces mild
euphoria, reduces agitation, and relaxes skeletal muscles, reducing
muscle spasms and tension headaches.
Kava is as effective as prescription tranquilizers, according to
controlled double blind studies. Valium works faster but peaks in 2
hours. Kava's effects peaks in 6 hours. Do not overuse. Pregnant
and lactating women should not use Valerian. Should not be used
with other sedatives or tranquilizers. For more information read
Jean Carper's book.
St. John's Wort (Hypericum Perforatum) is said to be Natures
equivalent of Prozac! Hypericum is a Herb relieving depression as
effectively as strong antidepressant drugs, yet without the strong
side effects. Jean Carper said: "St. John's Wort was evaluated in 23
randomized clinical trials with 1,757 patients, published in the
prestigious British Medical Journal in 1996. Researchers Gilbert
Ramirez, of the University of North Texas Health Science Center in
Fort Worth, and Klaus Linde, of Munich's Ludwig-Maximilians-University, applied the same stringent standards of scientific proof
to St. John's Wort and to orthodox pharmaceutical antidepressants.
Their conclusions: St. John's Wort equals conventional anti-depressants in efficacy." Yet, St. John's Wort does not have the bad
side effects associated with conventional antidepressants. It
generally takes two to eight weeks to feel the full benefits of St.
John's Wort. This is typical of many antidepressants.
"The Physicians Desk Reference (PDR) for Herbal Medications" First edition 1999, says, "St. John's Wort is a mild antidepressant, sedative... Recent studies have indicated that the antidepressant effect may be largely due to the ability of the Herb to inhibit the re-uptake of serotonin.
Oily Hypericum preparations demonstrate an anti-inflammatory
action due to their high flavonoid content." This might account for
reports from friends that a mixture of warm water, Knox Gelatine
and Jell-O mix taken once per day supplemented by taking St.
John's Wort twice per day is very effective in relieving the pains
due to Fibromyalgia Syndrome. In my opinion, if you added
Glucosamine and Glutamine Powder to my friends mix, it might
help enhance the mix to aid relief from Fibromyalgia Syndrome.
Garlic and everything on the list of vitamins, minerals and
supplements I take at the top of this document are all good for
relieving my Fibromyalgia!
St. John's Wort according to the PDR, is also used for Anxiety,
Inflammation of the skin, blunt injuries, wounds and "Oily
Hypericum preparations are used for dyspeptic (impaired digestion)
complaints. External oily Hypericum preparations are used for
treatment and post-therapy of acute and contused (bruised) injuries,
myalgia and first degree burns."
According to the book, "A Common Sense Guide to
Understanding ST. JOHN'S WORT", by Hyla Cass MD., St. John's
Wort has properties that can be used as an antiviral,
antidepressant, astringent, anti-inflammatory, sedative, diuretic,
tumor inhibiting, anti-diarrheal, capillary strengthening, coronary-artery dilating, anti-bacterial, antifungal, burn healing agent, and
helps to reduce cholesterol.
People who don't understand Herbs and Supplements will scoff
and say: "One medicine can't possibly do all those things!" What the
scoffers don't understand is that modern synthetic drugs can only
be manufactured to have one specific property isolated to treat only
one medical problem. But, what occurs naturally in nature, and
God are not limited! God can do what He pleases, regardless of
scoffers!
I found a very good article on STRESS in Dr. Hyla Class's excellent book. She said: "A further influence on mood involves the body's endocrine system, which produces hormones, substances that regulate processes throughout the body.
The Hypothalamus, a part of the brain that serves as the
command center of the endocrine system, reacts to STRESS by
sending a signal to the pituitary gland, the body's master gland,
which lies right beneath the hypothalamus. The pituitary, in turn,
signals the adrenal glands, which lie on top of the kidneys, to
release two hormones, adrenaline and cortisol.
ADRENALINE is responsible for obvious physical effects such
as increases in respiration, heart rate, and blood pressure.
CORTISOL causes the liver to release glucose into the bloodstream
for quick energy. It also depresses the immune system, enabling the
body to use all of its energy reserves in dealing with the emergency
at hand. This `fight-or-flight' response allows the body to react to
danger.
The hypothalamus-pituitary-adrenal chain of command has
served humans well for thousands of years as a means of survival.
In depressed people, however, this process malfunctions. It appears
that continual stress early in life disrupts the cycle; instead of
shutting off once the crises is over, this process continues, with the
hypothalamus continuing to signal the adrenals to produce cortisol.
This increased cortisol production exhausts the stress mechanism,
leading to fatigue and depression. CORTISOL also interferes with
serotonin activity, furthering the depressive effect.
Moreover, continually high CORTISOL levels lead to
SUPPRESSION of the IMMUNE SYSTEM through INCREASED
PRODUCTION OF INTERLEUKIN-6 an immune-system
messenger. This coincides with research findings that STRESS and
depression have a negative effect on the IMMUNE SYSTEM.
Reduced immunity makes the body more susceptible to
everything from colds and flue to cancer. For example, the
incidence of serious illness, including cancer, is significantly higher
among people who have suffered the death of a spouse in the
previous year. Fortunately, this immune-suppression process can be
corrected-with psychotherapy, medication, or any number of other
positive influences that restore hope and a feeling of self-esteem.
For example, this stress-depression cycle was reversed in baby
monkeys who received `hug therapy.' And recent research shows
that St. John's Wort blocks cortisol response by inhibiting
Interleukin-6. The body's ability to recover from adversity is
remarkable.
The difference between conventional and orthomolecular
psychiatry lies, I believe, in the overall reluctance of the medical
profession to look at deeper metabolic causes of illness in general
and mental illness in particular. I have seen case after case of all of
illness under-diagnosed (read: misdiagnosed) because the imbalance
that would be obvious to an orthomolecular physician was simply
not found.
If the doctor is unaware of the deeper connection between body
chemistry and illness, he or she well never test for these elements,
and the opportunity for healing is lost. Orthomolecular physicians,
however, look further, aware that depression can be a signal that
there's a malfunction in the mind-body continuum."
[I had Dr. Hyla Class's book about St. John's Wort on my
bookshelf for about a year, before I got around to reading it. I was
surprised that the book not only covered St. John's Wort very well,
but was also a very excellent book on Herbs vs. Conventional
medicine. The book is well worth buying! $9.95]
Glucosamine Sulfate is helpful in repairing damage caused by
arthritis or injuries. It has the raw material needed by the body to
manufacture mucopolysaccharide (glycoaminoglycan) found in
cartilage; the Source is found in finely ground Sea Shells.
Glutamine is an Amino Acid, found in many foods high in
protein, such as fish, meat, beans, and dairy products. Glutamine
serves as a source of fuel for cells lining the intestines. Without it
these cells waste away. It is used by white blood cells and is
important for immune function. Glutamine has anti-inflammatory
effect; It helps build the immune system.
By taking pharmaceutical antibiotics, the lining in the intestines
is often stripped of beneficial bacteria and Amino Acids needed for
the immune system. This is where Glutamine might come in handy.
Medical doctors often negligently prescribe harsh antibiotics
harmful to the beneficial bacteria and Amino Acids in the lining of
the intestines, before prescribing milder antibiotics like Echinacea
which do not upset this natural balance in the intestines. The effect
of this negligence, wipes out the immune system, leaving one
defenseless against the next virus or infection before the immune
system has a chance to recover!
MSM (Methylsulfonylmethane), is a miracle supplement that
excels in relieving suffering from Asthma, Pollen Allergies,
Sinusitis, Rheumatoid Arthritis, Lupus, Heartburn, Hiatal Hernia,
Carpal Tunnel Syndrome, Tendinitis, Fibromyalgia, Inflammation
and Joint Pain! MSM can also be used to treat accident related
pain, back pain, muscle soreness, bursitis, interstitial cystitis,
scleroderma, skin disorders, Athletic Injuries such as strains and
sprains, shingles, TMJ, Bell's Palsy and inflammatory bowel
disorders.
The Book: "The Miracle of MSM, The Natural Solution For
Pain", by, Stanley Jacob, M.D., and Ronald Lawrence, M.D.,
Ph.D. says: "MSM offers powerful relief for individuals with
inflammation, whether it stems from an inflammatory disease or,
.... trauma."
MSM often works better than Cortisone injections and Steroid
medications. Most anti-inflammatory drugs have the bad side effect
of gastrointestinal problems that can lead to ulcers. The also have
the bad effect of suppression of the immune system. Most anti-inflammatory drugs can also damage the kidneys. Yet, MSM does
not have these bad side effects, but does accelerate repair of
injuries. MSM will give you more energy, so it should not be taken
just before bedtime when you want to wind down!
MSM has most of the properties of DMSO. Both are loaded with
Sulfur. This is why MSM works well when mixed in a lotion for
dermatitis and other skin disorders like dry and scaly skin. It makes
dry and scaly skin more supple. MSM also helps reduce scarring
from cuts and surgery. MSM helps get rid of wrinkles and makes
skin softer. With its sulfur content, MSM and Garlic would both
work well for Kidney infections. Too much sulfur could be harmful
to kidneys. MSM will also give you softer skin, thicker hair,
stronger nails and relief of constipation. See: the information below
on DMSO, for more information on MSM.
DMSO (Dimethyl Sulfoxide) is a naturally occurring sulfur
compound. DMSO tends to move through tissues and can carry
other materials with it. It can be used to carry other medicine,
minerals, vitamins or poisons through the blood stream into the
body much faster.
It also enables a drug to enter the bloodstream through the skin.
Thus, the FDA approved DMSO as a prescriptive treatment for
interstitial cystitis, a painful, inflammatory condition of the bladder
affecting mostly women.
Among athletes, DMSO has became popular to speed healing of
typical muscle, ligament, and tendon injuries. MSM and DMSO
both are very similar in basic properties. When DMSO enters the
body about 15 percent of it is converted to MSM, its major
breakdown component. MSM remains in the body longer than
DMSO. MSM has many, but not all--of DMSO effects. MSM does
pass through cellular membranes of the body, including the skin,
but it does not have the same carrier effects of DMSO. MSM, also
dilates blood vessels increasing blood flow.
Water passes through tissue well. DMSO and MSM mimic water
in this respect. Just like DMSO, MSM is very useful when employed
as a topical gel, cream, or lotion to help in relief of local pain and
inflam-mation. Unlike DMSO, MSM cannot transport medication
with it.
Echinacea (Echinacea Angustifolia and Echinacea Purpurea) is
an Herb that enhances the immune system. It increases the
migration of white cells to the scene of the battle by 30 to 40
percent. In addition to immune support, Echinacea exerts direct
antiviral activity with polysaccharidess which helps prevent the
spread of bacteria by inhibiting hyaluronidase secreted by bacteria
to break down the body's first line of defense. Echinacea is used to
fight Canker Sores, Common Colds, Sore Throat, Crohn's Disease,
Gingivitis (periodontal disease), recurrent ear infections, yeast
infections and increases production of interferon which helps the
body fight, colds, flue and cancer. See Astragalus below.
Astragalus (Astragalus Membranaceus) also known as (Huang
Qi or Milk Vetch Root) acts much like Echinacea in most ways.
Used to treat viral infections. Astragalus raises white blood cell
count. Astragalus apparently works by stimulating several factors
of the immune system. It produces phagocytic activity of monocytes
and macrophages; interferon production and natural killercell
activity; T-cell activity; and other antiviral mechanisms. Astragalus
is therefore useful where the immune system has been damaged by
chemicals and/or radiation treatment.
Like Echinacea, the polysaccharidess contained in Astragalus
contribute to immune enhancing effects. It helps fight Alzheimer's
disease and the effects of chemotherapy. It also is used to reduce
night sweats and fatigue. Blood abnormalities are treated with a
mix of astragalus and Dong Quai. Astragalus mixed with rhubarb
root and bupleurum is used for uterine disorders. Polysaccharidess
stimulates the immune system and generally strengthen the body by
speeding up metabolism, promoting tissue regeneration, and
increasing energy. Chinese medicine says you should not use
apricot seed in combination with Astragalus, skullcap or kunzu root
because of possible interactions.
Saw Palmetto (Serenoa Repens) berry is used for benign enlargement of prostate. Also used for
urinary tract infection. It is said, the berry increases sperm production and sex drive. Up to 320
mg. Per day of Saw Palmetto berry extract. Powdered dried fruit used as tea 5-6 ml per day may
be effective. Acts as a diuretic and urinary antiseptic. Stimulates the appetite. Is used in Germany
and France to treat benign prostatic hypertrophy. Many doctors will tell you that Saw Palmetto is
the treatment of choice for enlarged prostate, and has been proven in research to be more
effective than the multimillion dollars pharmaceuticals. Works great for inflamed prostate gland
when combined with echinacea and bearberry (Arctostaphylos Uva Ursi). Seeds and berries also
said to be used for nasal congestion, bronchitis and cough due to colds. Should be used in
conjunction with advise and checkups by medical doctor.
I will discuss more Herbs, and supplements in an ongoing
project and add it to this document in stages.
Next, I will discuss:
Uva Ursi, kinikinic inhibits E. Coli and bladder infection etc.
Honey kills bacteria etc..
Yogurt w/Acidopholus
Cayenne Pepper, hot sauce kills Vibrio Bacteria,
E. Coli, shigella and salmonella etc..
Dong Quai, PMS, etc.
Black Cohosh
Eat Red Meat, Zone diet, blood out of meat
Explain Human Growth Hormones
Explain that Herb, supplements as natural substances can't be
patented and the ramification on pushing drugs by corporations.
Used by Elijah, 6-08-1999
$99.00 per month, per person. VW= Vitamin World; * = When needed.
Started 2-09-1998, Last Report 6-12-1999 + (72 Trace Minerals & more)
Combo __________________
Daily Daily $ Bottle Bottle
Pills Day | Count Price
3 Green Source Multi-Vitamin VW, | .33 | 240 | $26
1 Vitamin C-Complex; 500 mg. VW, |.025 | 250 | 6
2 Vitamin E, 400 I.U.W/50 Selenium | .07 | 500 | 16
2 Vitamin F, Omega-3 Fish Oil, 1000mg.|.075|500| 18.5
2 Melatonin, 2 mg. ea.Time-release VW, | .07 | 240| 4
2 L-Arginine, 700 mg., | .09 | 50 | 4.4
1 Mega Mineral Complex 16 Min.Sund. | .05 | 100| 4.8
or MULTI Mega Minerals, VW, | .05 | 180 | 9
3 MAGNESIUM, 250 mg. ea. VW, | .075| 200| 5
1 Calcium, 1000 mg.W/Zink&Magnesium |.022 | 500| 10.8
1 Coenzyme Q10 30mg. Anti-Age VW |.16 | 400| $63
1 Ginko Biloba Leaf,120mg. Memory,VW | .22 |100 | 21
1 Grape Seed Extract, capsule 100mg.VW |.23 |200 | $45
2 Zinc Chelated Lozenges 23mg. VW | .14 |120 | 8.4
1 Alpha Lipoic Acid, capsule 100mg.VW | .21 | 60 | 12.6
1 Raw Thymus Concentrate, 140mg. VW | .05 | 100| 5
1 Raw Pituitary Concentrate, 35mg. VW | .05 | 100| 5
1 BioProtect Full Spectrum Antioxidant Doc. | 90 | 21
1 Hydro-Zyme Supplement From Doc. | .23 | 90 | 21
Per Person |$2.38 Day to here!
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1 Kyolic (Garlic) 300mg.Antioxid VW, | .08 | 200 | 16
(Lecithin) 380 mg. VW, | 0 | 200 | 0
3 MSM, 750mg. Supplement, VW,| .25 | 120 | 10
1* Rutin, 500mg. Antioxidant VW, | .08 | 100 | 7
1* Turmeric, 400mg. Antioxidant, VW | .05 | 100 | 5
1 Milk Thistle, 1000mg. Antioxidant VW | .15 | 30 | 4
Total per person per day = $2.75
72 trace minerals and more liquid VW .54 | 16
$3.29 day Total
7oz. *Yogurt w/Acidopholus .30 | 1 | .30
You must understand that my medical problems are extreme and most people won't need to take all these Herbs, Supplements and
Vitamins.
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Green Source Multi-Vitamin from Vitamin World is the best
multi-vitamin I could fine as a base to start my regimen. The
vitamins and elements in Green Source are very important to keep
your eyes in good condition. My mother's Eye Surgeon prescribes
these kind of vitamins and elements for cataracts and other
degenerative eye diseases. Also very necessary for general overall
health.
Vitamin C Complex 500 is a very important Antioxidant for anti-aging helps build the immune system.
Vitamin E with Selenium is a very important Antioxidant for
anti-aging. It is also important for blood regulation. Builds the
immune system.
Vitamin F, Omega3 fatty acid fish oil is one of the most important supplements one can take to help regulate blood pressure, clean blood vessels and stop heart attacks, strokes and eye problems. Also helps
stop brain problems. Everyone should take Omega3 unless full
diabetic or some other medical problem would prohibit it.
Mega-Mineral Complex 16 by Sundown, or Multi-Mega Minerals by Vitamin World are a good choice for your general mineral needs. Generally, older people are in need of Multi or Mega Minerals with about 16 different minerals. It helps your bones and muscles.
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Exposure to foreign chemicals diminish the immune system. Research has proven that the higher the toxins in the body, the higher the infection rate. In another study, mercury amalgam fillings were associated with triggering the development of bacterial resistance to several common antibiotics. (Alternative Medicine the Definitive Guide, page 1012)
Research has shown that those who share their deepest feelings with another person, experience an upsurge in immune function. Those who confess or confide to others regularly suffer fewer infections. It has been proven that stress depresses the immune system. Yeast overgrowth is a common side effect of antibiotic use.
Women who use antibiotic often develop bowel and vaginal yeast infections. Children treated frequent with antibiotics for ear infections often develop yeast and fungal infections of the middle ear. (Alternative Medicine the Definitive Guide, page 1012)
It is best to try Echinacea, Astragalus, Goldenseal, Garlic, MSM, Cayenne Pepper, Honey, or some other Natural Herb or Supplement before taking antibiotics and/or some harsh prescription drugs for infections. Prescription medicines like Nizoral Cream, Nystatin Cream, used for skin and orifice irritations are harsh enough that they should be used only as a last resort after trying Natural Herbs, Supplements and Oils.
Prescription Creams like Nystatin and Nizoral like most other prescription drugs are by prescription only because they are either too harsh or too high milligram doses for being sold over the counter without advise and prescription from a medical Doctor.
This should tell you something! If they are too strong or too hash to be used for over the counter medication, it is because they can have bad side effects. Germs and Viruses become immune to these man made prescription drugs whether they are antibiotic or something like Nystatin or Nizoral Creams. This is why we are starting to see outbreaks of super-viruses and super- germs.
I am not just picking on these two named medications. Nystatin and Nizoral Creams are no worse than other prescription creams. I am just using them as an example, because I have used them extensively to my detriment. I still use these creams as a last resort.
When you use them too often, they become useless. The germs become immune to prescription creams after continued use.
In sensible and logical medicine use, antibiotics and prescription drugs should be used sparingly; and then only after trying natural remedies. Medical Doctors who do otherwise are doing so because they are incompetent, or because the establishment (robber barrens) won't allow them to keep their license if they do what is sensible and logical. Greed and money rules the day!
More to come soon! Sincerely: Elijah
More to come soon! Sincerely: Elijah